Water | 69.1g |
Energy | 145.0kcal |
Energy | 607.0kJ |
Protein | 16.3g |
Total lipid (fat) | 5.6g |
Ash | 1.6g |
Carbohydrate, by difference | 7.4g |
Fiber, total dietary | 3.5g |
Sugars, total | 1.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.5mg |
Phosphorus, P | 103.0mg |
Potassium, K | 95.0mg |
Sodium, Na | 443.0mg |
Zinc, Zn | 0.8mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.0mg |
Riboflavin | 0.5mg |
Niacin | 0.5mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.2mg |
Vitamin B-12 | 2.2??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.7g |
Fatty acids, total monounsaturated | 1.3g |
Fatty acids, total polyunsaturated | 2.3g |
Fatty acids, total trans | 0.0g |
Cholesterol | 1.0mg |