| Water | 69.1g | 
| Energy | 145.0kcal | 
| Energy | 607.0kJ | 
| Protein | 16.3g | 
| Total lipid (fat) | 5.6g | 
| Ash | 1.6g | 
| Carbohydrate, by difference | 7.4g | 
| Fiber, total dietary | 3.5g | 
| Sugars, total | 1.0g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 1.5mg | 
| Phosphorus, P | 103.0mg | 
| Potassium, K | 95.0mg | 
| Sodium, Na | 443.0mg | 
| Zinc, Zn | 0.8mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.0mg | 
| Riboflavin | 0.5mg | 
| Niacin | 0.5mg | 
| Pantothenic acid | 0.5mg | 
| Vitamin B-6 | 0.2mg | 
| Vitamin B-12 | 2.2??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.7g | 
| Fatty acids, total monounsaturated | 1.3g | 
| Fatty acids, total polyunsaturated | 2.3g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 1.0mg |